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Ask a QuestionFather of a 4 yr 9 m old girl3 years ago
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#asktheexperts healthy food suggestions for 1.6 year old kid. which is good liquids or solids ? any Precautions or measures we should take in this scorching heat of delhi while taking baby out or keeping the baby at home ? Thanks
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ExpertDr. Minal AcharyaNutritionist3 years agoA. all family foods to be given
homemade fresh, balanced diet having variety of food groups
give variety of seasonal fruits and vegetables and green leafy vegetables these are high in water like watermelon muskmelon grapes, cucumber spinach
give small frequent meals avoid fried food
curd and buttermilk, banana are good for stomach
mint, jeera, dhania
clean safe water
maintain good hygiene encourage hand wash with soap
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