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Mom of a 6 yr 11 m old boy4 years ago
Q.

#asktheexperts He is not gaining weight , not interested in drinking milk... himself

2 Answers
ExpertArchanaNutritionist4 years ago
A. Dear parent if child is happy, active and achieving milestones then no need to worry. however continue to include all the food groups like whole grain and millets, dals and pulses, nuts and oilseeds, milk and milk products, seasonal fruits and vegetables, ghee , eggs etc. avoid force feeding give small and frequent meals make his favorite food in healthier way can give banana shake , can add nuts powder, little chocolate powder to milk to enhance the taste.
Jasmine KaurMom of a 9 yr 3 m old boy4 years ago
A. Hello dear parent, you can give full cream milk either plain or in the form of banana shake or mango shake etc to your child. As that is healthy and helps in weight gain. You can also give ghee butter cheese etc but in limit Also balance his diet with green leafy vegetables and fresh fruits.
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