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Ask a QuestionMom of 4 children3 years ago
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#asktheexperts happy morning doctor can I take wellness powder for weight loss...I have one year old baby
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.
eat low calorie diet.
reduce your sugar and fat intake.
drink lukewarm water.
walk for half an hour daily
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Adaj TamangMom of a 3 yr 9 m old child3 years agoA. hi I recommend for iron and calcium tablet ...
this two medicine is good for health...so
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AbhayaMom of a 15 yr 9 m old boy3 years agoA. Hi mom
Avoid taking three powders. Not good to take..
To reduce weight start with the exercise. Do yoga, cycling, walk, jogging to shed extra kilos from your body.
Avoid eating high calorie food like sugary bakery junk and oily food.
Have warm lemon honey water daily to burn fat
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