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Ask a QuestionMom of a 3 yr 11 m old girl3 years ago
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#asktheexperts hai mam I've delivered my girl baby 80days before via c section and i have constipation what is the diet plan to be followed mam
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Constipation is usually a very common problem seen in many where the most important causative factor is decrease intake fiber rich diet along with lesser fluid intake.
some food like junk food mostly containing maida and oily food can aggravagte such condition.
here the dieft modification should be tried first followed by medications like lactulose milk of magnesia and muout powder.
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Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! Be physically active as much as possible. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy. Increase the liquid intake and fibre intake. Bananas and apples are good for digestion and reducing constipation. Consult your doctor for further advice. Good luck and take care.
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