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#asktheexperts got milk use to children it's helthi
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POOJA KOTHARIMom of a 8 yr 5 m old boy10 months agoA. Goat milk can be a nutritious option for children, but it's important to consider a few factors before incorporating it into their diet. Goat milk is rich in essential nutrients, including calcium, protein, and vitamins A and B12. Some children may tolerate goat milk better than cow's milk, especially those with mild lactose intolerance or sensitivity, as goat milk contains slightly less lactose.
However, goat milk should not be used as a substitute for breast milk or infant formula for babies under 1 year old, as it lacks sufficient folate and can be hard for infants to digest. For toddlers over 1 year, you can introduce goat milk gradually if there are no allergies and they are not getting enough nutrition from other sources.
Always consult with a pediatrician before making any significant changes to your child's diet, especially when introducing new foods or beverages like goat milk. They can provide guidance based on your child's specific nutritional needs and health considerations.
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