#asktheexperts good morning sir. I started giving solids for my daughter she is 6 months and 20 days old. I feel my milk is reducing, it's not adequate . how to impure production of milk.

A. Hey! Yes, as there will be some changes in the feeding pattern of your baby. Once you start giving semi solids, there can be some changes also in your breastmilk production. Nothing to worry as long as it suffice is your child’s needs and nutrition. Include methi, roasted makhana, jeera and saunf in your diet