#asktheexperts Good morning ma'am, since my child is having cough and cold every fortnight, doctor suggested not to let him eat chocolate, since he eats chocolate very often is this the reason behind also pls share how can I work on his immunity to be increased.

A. Hey! Chocolate can trigger frequent cough in the kids. It is not really advisable to give when your child is already suffering from the same. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the daily diet. Consult your paediatrician for further guidance.