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Mom of a 5 yr old boy3 years ago
Q.

#asktheexperts Good morning doctor…My son is too slim ..Please advise so that he can gain weight and look healthy..But he is very active

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear mum, do not worry about your baby’s appearance. If your baby is active, playful and achieving all growth milestones then it indicates good health. For healthy weight gain give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add powdered nuts like almonds to baby’s diet. Add ghee to baby’s food. Continue to breastfeed till 2 years.
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