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Father of a 4 yr 3 m old girl2 months ago

Q.

#asktheexperts Good morning! at what time milk should be given to kids..is it okay to not give milk? if milk is given what kind of supplements should be added

1 Answer

Sai Prasanthi R LMom of a 11 yr 7 m old boy2 months ago

A. Hello my dear parent! You can choose to give milk at any point of time provided your child also takes some good amount of solids. Preferable timing would be before sleep. Limit the total dairy intake to maximum of 500 ML per day. You can make a healthy home-made nuts, seeds, and Makhana mix that you can add your child’s milk. Speak to your doctor for further guidance.

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