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Ask a QuestionGuardian of a 7 yr 4 m old boy2 weeks ago
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#asktheexperts for children nutrition
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ExpertCharul VermaNutritionist2 weeks agoA. hi mom
give good proteins
dal
eggs
chicken
paneer
curds
soya
tofu
sprouts
add nuts powder in milk
add a variety of vegetables and fresh fruits
stay safe and healthy
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Sai Prasanthi R LMom of a 11 yr 7 m old boy2 weeks agoA. Hello my dear parent! Let the child be physically active throughout the day and feel hungry before the next meal. Include seasonal fruits and vegetables, green vegetables, nuts, dry fruit, and dairy in the diet. Speak to your doctor for further guidance.
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