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Father of a 4 yr old girl3 years ago

Q.

#asktheexperts feeling pain in lower abdomen during my periods. Dont know if its due to gas or cramps.

1 Answer

ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. keep well hydrated.. massage the legs gently with warm oil. . . . .tale rest and take a well balanced diet. . . . . . .. .take care. . .

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