#asktheexperts dr. I want to make seed powder for my toddler eg pumkin seeds..melin seeds etc . pls could you recommend which seeds are the safest and best for kids, along with dry fruits

1 Answer

RashmiMom of a 11 yr old girl1 month ago

A. Mam which ever seed you want you can take you can take pumpkin seed you can take Chia seeds you can take sunflower whatever is available dry roasted all of them and grind them well and use it into the food however you want to use it

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