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Ask a QuestionMom of a 4 yr 2 m old child4 years ago
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#asktheexperts does breastfeeding causes weightloss in the mom...? I feel I am loosing weight since I started BFeeding
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POOJA KOTHARIMom of a 8 yr 7 m old boy4 years agoA. While breastfeeding, it is best to lose the extra weight gradually, using healthy eating principles and adding in some extra exercise. A loss of up to about half a kilo per week is safe for breastfeeding mothers. Don't use crash or fad diets, where you lose weight quickly, either during pregnancy or breastfeeding.
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