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Ask a QuestionFather of a 5 yr 8 m old boy2 months ago
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#asktheexperts Diet for Ayaan
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ExpertCharul VermaNutritionist2 months agoA. hi mom
give good proteins
variety of vegetables, fresh fruits
add nuts powder in milk
prefer home cooked meals
Avoid or limit packaged foods, junk foods
give curds in diet
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