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Ask a QuestionMom of a 6 yr 3 m old girl1 Year ago
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#asktheexperts diet for 5 years kid
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Dr Vandan H KumarFather of a 7 yr 5 m old boy1 Year agoA. at this age you have to offer everything which is made at home to your child.
you have to give 500 ml milk everyday and you can either give milk or milk products but the amount should be total of 500 ml
you have to give at least one and half katori rice and one katori dal everyday.
you have to give at least one and half katori vegetables everyday.
you have to give at least one and half katori wheat/roti products to the child everyday y.
you have to give at least two fruits everyday
you can go for different recipes s and flavours according to your local delicacies and diets.
you can add ghee as well as dry fruits to the diet.
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RashmiMom of a 11 yr old girl1 Year agoA. After the age of nine months completion you should basically go ahead with giving all kind of food to the child whatever you are traditionally making at home there is no separate or specific diet that you’ll have to follow should just give each and everything to the child whatever you and your family are traditionally eating
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