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Ask a QuestionGuardian of 3 children3 days ago
Q.
#asktheexperts detailed diet plan for mother after cesarian in addition to regular indian diet.
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ExpertCharul VermaNutritionist3 days agoA. hi mom
habe liquidy and protein rich diet
soups
dal water
spinach , tomatoes, doodhi soups
milkshakes
lasis
buttermilk
paneer parathas
soft parathas dipped in dals
curd rice
soup rice
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