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Guardian of 3 children4 weeks ago
Q.

#asktheexperts detailed diet plan for mother after cesarian in addition to regular indian diet.

1 Answer
ExpertCharul VermaNutritionist4 weeks ago

A. hi mom habe liquidy and protein rich diet soups dal water spinach , tomatoes, doodhi soups milkshakes lasis buttermilk paneer parathas soft parathas dipped in dals curd rice soup rice

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