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Ask a QuestionMom of a 2 yr 8 m old boy10 months ago
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#asktheexperts constipated stool k liye kya kare
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Uma RamMom of a 7 yr old boy10 months agoA. Hello good evening !! Do tummy massage with warm castor oil or coconut oil gently massage for 5-8 minutes in clockwise direction with finger tips.
Include fibre foods - Fruits,vegetables(papaya,pear,grapes,apple,orange,
carrot,cucumber,bottle gourd ,cereals(cerelac) or dosa,roti,idly,,ragi,jowar,curd ,adequate amount water in regular diet avoids constipation.
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