#asktheexperts colic free food for 6 month baby suggestion

A. Namaste Mom For this gas forming foods have to be avoided and also at times this varies from babies to babies as to how they react to certain foods , the foods need to be made at home preferably avoid ready to mix packaged foods , steam the vegetables well enough such as carrot , sweet potatoes etc , also you may give fruits such as apples which can be stewed well and then given papaya , banana , chikku etc ragi, suji porridge, rice , dals etc