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Ask a QuestionFather of a 4 yr 10 m old girl2 years ago
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#asktheexperts . can you please share the diet chat for daily routine so that we can guide the baby sitter to give right instruction for healthy diet.
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, for your 2 years old child, give all the foods that are prepared in the house
give five meals this includes two healthy snacks
give more than One Katori every time
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods.
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Sarika guptaMom of 2 children2 years agoA. Hello there ma’am please do not worry about it too much and please give your baby all home made food which you are making for other family members and also add eggs chicken cheese ragi porridge soaked nuts fresh fruits and vegetables and dairy products in diet. And also give baby food in every three hours…
Take care
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