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Father of a 4 yr 9 m old girl2 years ago
Q.

#asktheexperts . can you please share the diet chat for daily routine so that we can guide the baby sitter to give right instruction for healthy diet.

2 Answers
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear parent, for your 2 years old child, give all the foods that are prepared in the house give five meals this includes two healthy snacks give more than One Katori every time the meals should be wholesome having variety of food groups like grains, pulses/non veg vegetables green leafy vegetables fruits dairy products like curd paneer nuts control intake of high sugar, oil and salt containing food and beverages processed packaged foods.
Sarika guptaMom of 2 children2 years ago
A. Hello there ma’am please do not worry about it too much and please give your baby all home made food which you are making for other family members and also add eggs chicken cheese ragi porridge soaked nuts fresh fruits and vegetables and dairy products in diet. And also give baby food in every three hours… Take care
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