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Mom of a 3 yr 5 m old girl6 months ago
Q.

#asktheexperts can we use complane for height growth

2 Answers
Uma RamMom of a 7 yr old boy6 months ago
A. Hai good afternoon !! Yes you can use health drink mix but they contain sugar,preservatives which are not safe. Instead health drink mix ,home made nuts powder is best . Dry roast nuts almonds,pista,cashew add 4-5 cardamom for flavour grind into fine powder,store in air tight container. While mixing boil milk,add nuts powder for sweetness jaggery or dates powder or mishri . Nuts rich in protein,calcium ,fibre helps in weight gain,muscle,bones strength ,brain development elements.
Sunita MahatoMom of 3 children6 months ago
A. yes u may gv complan to baby.. add dates to milk and gv .. involve the baby in stretching exercises as touching the feet in standing and seating postion.. involve in hanging exercises...
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