POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. Introduce a variety of dals (lentils) gradually, ensuring they are well-cooked and mashed for easy digestion. However, it's advisable to introduce one type at a time and monitor for any adverse reactions.
When it comes to dry fruits, consider offering finely chopped or powdered forms for a 9-month-old. Common options include soaked and mashed raisins, finely chopped dates, or powdered nuts. Always introduce new foods cautiously and watch for any signs of allergies or sensitivities.
Consult with your pediatrician to ensure that the introduction of these foods aligns with your child's development and dietary needs. Every child is different, and individual considerations should be taken into account.
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