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Mom of 2 children10 months ago
Q.

#asktheexperts can I sleep only 6 hours at night

1 Answer
NikithaMom of a 10 yr 9 m old boy10 months ago
A. hello a healthy person will need 8 hours of sleep at least so try to have a healthy and nutritious food in the diet and you can then check with your doctor if any problem and she will be able to guide your accordingly and absolutely nothing to worry
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