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Ask a QuestionMom of 2 children11 months ago
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#asktheexperts can I sleep only 6 hours at night
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NikithaMom of a 10 yr 9 m old boy11 months agoA. hello a healthy person will need 8 hours of sleep at least so try to have a healthy and nutritious food in the diet and you can then check with your doctor if any problem and she will be able to guide your accordingly and absolutely nothing to worry
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