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Mom of a 1 m old girl4 weeks ago
Q.

#asktheexperts can I have curd after 32 days postpartum

1 Answer
profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 3 m old boy4 weeks ago

A. Hello! Yes, you should be taking curd , it is a very good probiotic. Good for digestion. For evenings, you can take butter milk instead. Eat well, balanced, healthy diet and keep yourself hydrated all day.

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