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Mom of a 3 yr 8 m old girl2 years ago
Q.

#asktheexperts can banana be given anytime of the day. bcz my 16 month wants in evening and sometimes night also???

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. better to give it in day time. especially before noon so that its nutrients are best absorbed. you may give other snacks ,soups,boiled veggies, finger food, to him . tc
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. There is no scientific proof that eating bananas at night can be harmful to your health. But as per Ayurveda, banana can lead to mucus production and eating this fruit at night can choke your throat. Apart from this, banana is a heavy fruit and our stomach takes a lot of time to digest it.
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