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Mom of 2 children3 years ago
Q.

#asktheexperts can 2 month s of feeding mother eat multi grain chapathi at night? is it harmful to my baby? please tell me

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes, she can eat multi grain chapati.. One should have plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products , good source of proteins like eggs, all pulses, dals.

profile image of Shruti SuranaShruti SuranaMom of a 12 yr 3 m old boy3 years ago

A. hi dear mom...a lactating mom can have anything and everything in moderation during lactation period..so don't worry and have what you like...definitely yiu should indulge in heathy eating..bit anything in moderation is fine

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