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Ask a QuestionGuardian of a 3 yr 7 m old boy2 years ago
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#asktheexperts best wait gaining foods
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
okay,
food items like
boiled egg
potato
sweet potato
rice
chickpea
fruits ie.
apple
banana,
papaya
dates
homemade cerelac
ragi porridge
etc are best for Healthy weight gain
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Sunita MahatoMom of 2 children2 years agoA. best weight gain food to give as potato sweet potato ragi Dalia eggs dry fruits nuts and seeds in paste or powdered form adding in milk and food items as suji halwa upma ghee butter cheese in moderate amount
start with vitamin supplements as Zincovit or syrup A to Z consulting your pediatric
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