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Father of a 3 yr 1 m old boy2 days ago
Q.

#asktheexperts best nutrition diet for 3 years child

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist2 days ago

A. hi parent give most of the foods cooked in your kitchen give mix veg dal khichdi paneer bhurji egg or chicken or paneer rice milkshakes lassi curd rice soup rice

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 5 m old boy2 days ago

A. Hello! Include seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruits and dairy in the daily diet. If your family is non-vegetarian, even that should be gradually introduced to the child diet. Ensure proper hydration and physical activity in the child.

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