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Ask a QuestionMom of a 7 yr 6 m old boy4 years ago
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#asktheexperts best food for iron supplements 4yr old
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. Iron rich foods are prunes figs apricots green leafy vegetables black raisins carrots and also give Vitamin C rich fruits as they improve iron absorption in the body and a supplement can be started
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AbhayaMom of a 15 yr 9 m old boy4 years agoA. Hi mom
As ur baby is 4 years old u can give food rich in iron like apple, pomergrate, mango, raisins, jaggery, guava, brinjal, spinach, etc to increase the hb level. Also take iron supplements by consulting ur doctor for the same
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