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Ask a QuestionFather of a 4 yr 10 m old girl2 months ago
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#asktheexperts best diet for this age group kids, who helps to increase height & weight.
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ExpertCharul VermaNutritionist2 months agoA. hi parent for appropriate growth include good proteins, vegetables, fresh fruits, nuts in diet dals eggs chicken paneer curds soya tofu add nuts powder in milk made up.of.cashew, almonds, dry dates.
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RashmiMom of a 11 yr 9 m old girl2 months agoA. The diet is going to include all kind of healthy family food whatever you traditionally making at home is the best to be given to the child plus good protein proteins in the diet and from the age of five onwards you can put your child into good physical sports of your choice professionally how you Train that will be very helpful
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