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Mom of a 4 yr 10 m old boy3 years ago

Q.

#asktheexperts badam, cashew nuts, walnut, pistachio and raw sugar- making paste of all.....nutrients can we give them ??

2 Answers

Divya DiwakerMom of a 10 yr 10 m old boy3 years ago

A. Hello mam Yes u can give this mixture to the child but instead of suagr u can add jaggery Also include 2 seasonal fruits per day and 3-4 katori vegetables in the diet Reduce consumption of chips, chocolate, biscuits and sugary drinks in routine diet

Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago

A. Hi mommy Give healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc

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