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Ask a QuestionMom of a 4 yr 9 m old girl2 years ago
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#asktheexperts Baby wakes up a lot during night even at the age of nearly two. Doctor says might be due to terror dreams. what could be done to make her a sound sleeper ? :)
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Dr Vandan H KumarFather of a 7 yr 5 m old boy2 years agoA. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not very heavy diet which is causing more gas formation because thdat also can lead to digestion problem and that can disturb the sleep.
also it is important to look for any environmental disturbance which is affecting the sleep like temperature variations as well as thed mattress problem.
rule out constipation which might be causing gastric disturbance and change in sleep pattern
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RashmiMom of a 11 yr old girl2 years agoA. It could be our night Care also and it could be that your child is very light sleeper so try putting air plugs into the year of the child Manya putting your child to sleep let’s see if that helps you and give milk half an hour before your child goes to sleep and then see that can also help
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Guardian of a 4 yr 9 m old girl
Q. #asktheexpert my daughter having night terror. She woke up at 4am everyday. What should i do?
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Guardian of a 1 yr 4 m old boy
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