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Mom of a 5 yr 6 m old boy4 years ago
Q.

#asktheexperts baby food for 2 years

2 Answers
Dr Sameer awadhiyaGuardian of 2 children4 years ago
A. as food for the baby you can give all kind of seasonal fruits and vegetables. you can give Apple everyday .can also give mango , pomegranate,papaya and banana according to the season and requirement . avoid giving banana excessively and daily otherwise it may cause constipation. you can also give rice preparations oatmeals curd preparationsband daliya. it will be better if you are able to give dairy products daily apart from milk. refrigerated and packed foods should be avoided, junk foods should also be avoided. if you will give excessivve koe of milk to the child the hunger may get satisfied by that and the child may not be interested in having other variety of food. over all you need to see that you are giving a balanced diet to your child with proper fulfillment of nutritional and energy requirements according to the age
Chitradevi PMom of 2 children4 years ago
A. Hi Mom, You can give all seasonal fruits and vegetables to your child. Include dairy products such as milk, butter, ghee etc. Also add pulses,, grains, dry fruits, nuts etc. Offer three healthy meals plus two healthy snacks per day.
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