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Ask a QuestionMom of a 4 yr old girl2 years ago
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#asktheexperts baby bohut jada active hair weight gain nehi ho raha hai. acche nutrition k liye healthy foods suggest kijiye. khana kom khati hai bohut
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Be sure she has a portion of animal foods (milk, dairy, eggs, meat, fish and poultry) each day, plus legumes (like chickpeas, lentils or peas) – or nuts, and orange or green vegetables and fruits. Add a little oil or fat to her food for energy. Be sure your child's snacks are healthy, such as fresh fruit.Bananas. This fruit is rich in potassium, Vitamin C, Vitamin B6 and carbohydrates. It is also loaded with calories, making it a great food for your baby to eat to gain weight.Breast Milk. From 1 month to 4 months, a baby is primarily breastfed milk. ...Mashed Banana and Apple. After the 5th month, the baby will transition to semi liquid-based food, so you can start including baby food recipes to gain weight. ...Mashed Lentils. ...Egg Yolks. ...Fish. ...Cheese or Paneer. ...Butter or Ghee.
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