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Mom of a 5 yr 8 m old girl4 years ago
Q.

#asktheexperts - At what age can we start cow milk and is cerelac recommended?

1 Answer
POOJA GOSWAMIMom of 2 children4 years ago
A. It is recommended to introduce cow milk in baby's diet after 2 years, but lot of people start giving it even after 1 year. As it is heavy to digest, it is best to feed milk in diluted form in the beginning. You can begin by mixing little water in milk, oats with nuts, milkshakes with dry fruits, curd, Dalia, paneer, etc.
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