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Ask a QuestionMom of a 4 yr 4 m old child5 months ago
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#asktheexperts as a new mom who delivered just 10days before via c-section.. can i eat any fruits and dryfruits other than apple and banana?? also how to maintain diet in first month for good milk supply?
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RashmiMom of a 11 yr 4 m old girl5 months agoA. Ma’am you can have all kind of fruits the doctors don’t even restricted from Apple and banana you can have whichever fruit you would want to eat there is no problem and you should have plenty of proteins fluids and fibre in your diet and balance your diet with all millets and grains which are healthy to be eaten
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Sai Prasanthi R LMom of a 11 yr 11 m old boy5 months agoA. Hello my dear parent! Include seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruits and dairy in your child’s daily diet. Consult lactation specialist for further guidance in this matter, good luck and take care.
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