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Guardian of a 3 yr 9 m old boy2 years ago
Q.

#asktheexperts after 10 months what all are the solids that we can add into the diet

2 Answers
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear parent, after 10 months, you can add solid foods like roti soaked in Dal and vegetable, vegetable Dal rice vegetable khichdi, vegetable Daliya, Pulao, idli dosa soaked in thick vegetable sambar lapsi,upma, sheera, poha Porridge, Kheer include curd along with meal paneer variety of seasonal vegetables green leafy vegetables and fruits egg and non-veg food.
RashmiMom of a 11 yr old girl2 years ago
A. You can go ahead with giving basic food that standard food that we eat roti sabji and all you should just go ahead with giving all of those food to the child Higa yellow chicken and fish can also be a part of your child dial Shubham every thing that’s healthy
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