#asktheexperts actually I wanted to know that if a child can't get enough night sleep according to his age.. then is it ok to complete his sleep at day time?? or night sleep is most effective rather than day sleep?? means he should take night sleep properly and during day time just a nap for half an hour or one hour??

A. regarding sleep pattern in children above one year of age you have to just make a proper discipline for the child so that gradually the child will develop a proper schedule and avoid too much of screen time and other activities at least one hour before sleep also make the room environmeent and temperature favourable for the child to sleep.c toddlers may have night terrors and nightmares which needs to be managed accordingly.