#asktheexperts 1) To increase mothers milk what to do mam plz suggest. 2)On one feed, how much hour baby sleep.

A. Hello! The more the baby takes in the breast milk directly, the better milk supply. Latch your baby well onto the breast and make good skin contact while breast breastfeeding. Include methi, roasted makhana, jeera, saunf in the diet. Baby’s feeding and sleeping pattern keeps changing