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Mom of a 3 yr 4 m old girl3 years ago

Q.

#AskTheExperthello I am a mother of 3.5 old month baby but still I feel very weak and having very low energy all the time.please suggest me how to overcome with this problem and how to gain weight.

1 Answer

ExpertVandana SharmaNutritionist3 years ago

A. Hello mom please take care of yourself , handling a toddlers is a task , try to take help around you and have some me time even be it for a few mins, keep yourself hydrated and also have small frequent meals , even taking fruits inbetween would be helpful.

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