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Father of a 6 yr 10 m old boy4 years ago
Q.

#asktheexpert zayan love fish and egg.. so we give him fish and egg alternate day along with green vegetable.. do baby with such small age having non-veg will affect his health.

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years ago
A. Non vegetarian foods like fish, egg or chicken can be included in baby's diet from as early as 8th month onwards. You can feed him this regularly without any hesitation as both, fish and egg, are great source of proteins, calcium and omega 3 fatty acids and will be helpful in brain and overall development. Just make sure, all baby food is properly cooked.
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