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Ask a QuestionMom of a 3 yr old girl2 years ago
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#AskTheExpert yesterday night I gave ragi porridge first time to baby. seems she's constipated. plz suggest remedy
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SanthoshiMom of a 8 yr 1 m old girl2 years agoA. this is the right way to make ragi else it will lead to tummy troubles. Wash ragi seeds thoroughly for four to five times. And soak it overnight. Take some ragi in a mixer and blend it well. Add little little water and keep adding remaining ragi and blend it. Now filter the blended mix to extract the ragi water. Which would be n cream color. Add little water and cook the milk. Keep string well until it becomes like porridge. You can add little jaggery for taste. Avoid making it from directly ragi flour from market. It wouldn't be that pure and healthy. Make sure to'cook very well else it leads to constipation
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