#asktheexpert why is it that after taking a nap for 1.5 hours in the afternoon after coming from school,my 8 year old kid doesnot feel like sleeping at 10 in the night...what can we do to fix it

1 Answer

Ankita MehtaMom of a 9 yr 11 m old girl6 months ago

A. hi nap time is too long so it interferces with his sleeping schedule at night . so i suggest to reduce the nap time at first. half an hour is enough for rest.

1 Like

SIMILAR QUESTIONS

Mom of a 1 yr 3 m old boy

Q. Hi When should feed food for 15+ month baby after waking up from the afternoon nap 4- 5 hours?

Father of a 1 yr 6 m old girl

Q. How many hours of nap time is required for my 1.7 yrs old baby in the afternoon?

Mom of a 6 yr 8 m old boy

Q. My 6.5 years old sleeps 8 hours at night and doesn't nap during the day. Should he be having afternoon nap for his age?

Mom of a 3 yr 1 m old girl

Q. #AskTheExpert does a three year old need afternoon nap?

Mom of a 3 yr 7 m old girl

Q. how many hours shud a child sleep. for adults it's said 8 hours .. child ? afternoon nap is must ? my daughter is 3.5. she does not want to sleep in noon. but when I make her sleep by swinging she sleeps.

Mom of a 3 yr 4 m old girl

Q. #AskTheExpert My 8 months old baby sleeps only for 3 hours (1 hour each nap) and 9 hours at night...is 12 hours sleep enough for 8 months old...

Guardian of a 3 yr 2 m old girl

Q. my daughter is 3 years and 2 months old..she used to sleep in the afternoon for 2-3 hours but now she is not taking her nap..she is taking her nap around 5 in the evening and then the sleeping time at night is also getting delayed..is this normal or how can I put her back to her previous sleeping routine..she is going to school in morning for 3 hours

Mom of a 1 yr 10 m old girl

Q. 22 months old toddler sleeps for about 8 to 10 hours in whole day this includes her afternoon nap as well which is not normal. Please suggest.

Father of a 2 yr old boy

Q. Is afternoon time nap is good for a 2yr old?

Mom of a 3 yr 6 m old boy

Q. #asktheexperts sleeping hours required for 3.6yr old kid? is afternoon nap necessary? how long??