#asktheexpert while feeding looking sides and laughing not drink milk

Question

Accepted Answer

It's common for babies around three months of age to become easily distracted during breastfeeding as they become more aware of their surroundings. Here are some tips to help your baby stay focused and engaged during breastfeeding:

1. **Create a Quiet Environment:** Choose a quiet, calm environment for breastfeeding to minimize distractions. Turn off the TV, lower background noise, and find a comfortable, secluded spot where you and your baby can relax.

2. **Eliminate Visual Stimuli:** Babies are naturally curious and may become distracted by visual stimuli around them. Try breastfeeding in a dimly lit room or using a nursing cover to reduce visual distractions.

3. **Use Swaddling:** Swaddling your baby during breastfeeding can help create a sense of security and minimize excessive movement. Wrap your baby snugly in a soft blanket before nursing to help them stay focused on feeding.

4. **Feed Before or After Sleep:** Breastfeed your baby when they are drowsy or just waking up from a nap. Babies are often more calm and focused during these times and may be less likely to become distracted.

5. **Offer Breastfeeding During Sleep:** If your baby is a light sleeper, try breastfeeding while they are still half asleep. Offer the breast before your baby fully wakes up to help them latch and feed without distractions.

6. **Use Breastfeeding Positions:** Experiment with different breastfeeding positions to find one that works best for you and your baby. Some babies may prefer to nurse in a more upright position or while lying down.

7. **Encourage Skin-to-Skin Contact:** Skin-to-skin contact can help calm and comfort your baby during breastfeeding. Hold your baby close to your chest with their skin against yours to promote bonding and relaxation.

8. **Be Patient and Persistent:** It may take time for your baby to adjust to breastfeeding without distractions. Be patient and persistent in your efforts to create a peaceful feeding environment and help your baby stay focused.

9. **Offer Comfort and Reassurance:** If your baby becomes distracted or fussy during breastfeeding, offer comfort and reassurance by speaking softly, gently stroking their back, or singing a soothing lullaby.

Remember that every baby is different, so it may take some trial and error to find strategies that work best for you and your baby. If you continue to have difficulty with breastfeeding or if your baby is not gaining enough weight, consult with a lactation consultant or pediatrician for personalized guidance and support.