#asktheexpert which vegetables and fruits are best for kid 2 year old.. my daughter prefers curd with pepper powder all tim for breakfast lunch n dinner Is it good to give her curd 3 times a day with her meals..??

A. Yes it’s good to give 2 to 3 times a day but along with that give something more like made curd raita with bottle gourd or cucumber and tomatoes and give cereals pulses seasonal fruits and vegetables milk and milk products