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Guardian of a 6 yr 1 m old girl3 years ago
Q.

#AskTheExpert Which one tonic is best for waight gain

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. for good weight gain proper Protien intake is imp. Give protein rich diet...as protien is building unit of our body. Like- all pulses, eggs, all milk and milk products, banana, youghrt, beans, chickpeas, tofu, nuts, soya.
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