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Mom of a 4 yr 11 m old boy4 years ago
Q.

#asktheexpert which one is best for 6 month baby to give nestum or cerelac?

1 Answer
Uma RamMom of a 7 yr old boy4 years ago
A. Hai good afternoon !! Home made cerelac with pulses, grains is best. Dry roasting rice,one dal(moongdal or toor dal/urad dal,chana, barley) finely powder and store in air tight container. preparing - Boil water add ghee and one spoon cerelac powder and stirr continuously . By increasing month include other 2-3 varieties of pulses, grains,dry fruits. Along with cerelac feed fruit and vegetables puriees/mashes,idly,ragi porridge. As processed foods contain sugar cause mucus.
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