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Mom of a 5 yr 2 m old girl4 years ago
Q.

#asktheexpert which month we start solid food for baby?

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profile image of POOJA GOSWAMIPOOJA GOSWAMIMom of a 11 yr 1 m old girl4 years ago

A. It is recommended to introduce semi solid foods in baby's diet between the age of 5-6 months as by then their immunity and digestive system develop a bit. You should start slow with 4-6 spoons per serving and twice a day. Give foods like lentil puree, mashed banana, apple, carrot and pear puree, mixed vegetable soup, khichdi, ragi and sooji porridge, home made cerelac, etc.

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