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Mom of a 2 yr 6 m old child2 years ago
Q.

#AskTheExpert which kind of diet is necessary in 7 month pregnancy .

2 Answers
ExpertCharul VermaNutritionist2 years ago
A. hi mom during the entire course of pregnancy have good proteins like dals eggs chicken paneer soya curds tofu have a variety of vegetables and fresh fruits and hydrate yourself well sleep well have almonds walnuts
Nihita mittalMom of a 7 yr 9 m old boy2 years ago
A. good morning I would recommend you to try to consume eggs on a daily basis you should include dry fruits and coconut water everyday to make sure that you and the foetus both are able to get proper nutrition
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