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Mom of a 7 yr 6 m old girl3 years ago
Q.

#asktheexpert which is best food when you are constipated

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom you can Give seasonal fruits vegetables, also foods such as liquids such as coconut water , warm water , lentils and Legumes , whole grains and cereals as well also are good option
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