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Guardian of a 6 yr 5 m old boy4 years ago
Q.

#asktheexpert which foods are good for 2 year boy?

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years ago
A. it is important to follow the following points and the maximum milk you can give per day is 500 ml and after that you have to give at least One Katori of rice product 1 Katori of Dal product 1 Katori of wheat product and 1 Katori of vegetable everyday to the child and at least two fruits every day to the child and you can make anything any recipe from cereals pulses vegetable milk and fruits and by giving this daily you will be providing adequate nutrition to the child you can I add ghee groundnuts dryfruits in the diet and this will help in improving the weight of the child always go for only homemade food and diet for the child
Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years ago
A. Hello dear parent! By this age your child should be eating all the homemade foods that you daily prepare for family. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Include all food groups in your child’s diet. Good luck and take care.
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